Pilates Band - Heavy Resistance
Pilates is a gentle workout that delivers surprising results. The
natural, gradual stretching movements give you slender thighs, flat
abdominals and a strong back, along with better overall strength,
deeper flexibility and dancer-like balance - all with zero impact.
The
Firm's Pilates Band provides extra resistance to your Pilates workout,
and extra results as it re-shapes your arms, legs, core muscles, lower
back, hips and abdominals.
This heavy resistance pilates
band also comes with a Bonus Firm, Sculpt and Tone DVD. The Firm's
Master Instructor Alison Davis leads you through simple moves with
super effective results - all in just 30-minutes!