Wellness Treadmill SD Workout Card - LVL 3
Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
Level 3 offers a range of running workouts with a max speed of 8.5mph and incline of up to 10%. With these high-level workouts of between 45-60 minutes in length, you can burn between 750-1100 calories per workout to maintain pristine condition for that all important look good, feel great factor. Enjoy these fantastic benefits at a fraction of the cost of a personal trainer, with this iFit Wellness Treadmill Workout Card – Level 3
iFit Cards are compatible with a wide range of existing and upcoming ProForm & NordicTrack products available for purchase right here at Connection Fitness. All compatible models should state so in their individual product description, but if you are at all unsure, feel free to contact us for further details.
Specification
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Programs
8 Weeks - 24 Personal Trainer Certified Progs