Body Sculpting Treadmill SD Workout Card - LVL 2
Build strong, lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFit® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete 8-week workout.
For more rapid Body Sculpting, this Level 2 Workout Card includes a variety of Jogging Workouts with a Maximum Speed of 6mph. Add a Maximum Incline of 10% over workout durations of between 30-45 minutes, and you have a 300-600 calorie burning workout, every workout, over a 12 week period. Take full advantage of your Treadmill and shape your body to perfection with the Body Sculpting iFit SD Workout Card, Level 2.
iFit Cards are compatible with a wide range of existing and upcoming ProForm & NordicTrack products available for purchase right here at Connection Fitness. All compatible models should state so in their individual product description, but if you are at all unsure, feel free to contact us for further details.
Specification
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Programs
8 Weeks - 24 Personal Trainer Certified Progs