Core Stability Ball Set - Small
The Firm Slim & Sculpt Stability Ball is ideal for toning and calorie burning, and comes with a Stability Ball Workout on DVD.
The 30-minute Stability Ball Workout on DVD specifically targets your core muscles - abdominals, lower back and hips. Not only will you achieve slimline abs, shrink your waistline and re-shape your hips with just the ball, you'll have fun doing it!
The Firm's Master Instructor Allie DelRio Pointer leads you through moves to sculpt and define your entire body - shoulders, back, chest, arms, legs and glutes.
Each FIRM Core Stability Ball Kit includes:
o Core Stability Ball
o Dual Action Pump
o Stability Ball Workout DVD