4.0 Treadmill
The New ProForm 4.0 Treadmill comes from the same manufacturer as the popular NordicTrack C2000 and the high quality, specification and features are carried over into this model with the addition of the Cross Training Workouts and the iFit Challenge Training Centre. You can read more about the specifications below but first we’re going to talk about the important part: RESULTS!
Lets face it the results are what really matter and they are the reason your thinking about buying this Treadmill. The two key features that give this model the edge over the rest are the interactive Cross Training Workouts and the iFit Challenge Training Centre.
1. Interactive Cross Training Workouts
The 24 interactive cross training workouts are designed to help you to burn calories and enhance your cardiovascular system while toning and strengthening your muscles. The cross training workouts control the speed and incline of the treadmill and prompt you to perform a variety of strength exercises during your workout, by slowing the treadmill to a stop and providing instructions. The right display will show the recommended number of repetitions for the first strength exercise and show a person demonstrating the exercise. The left display will give you information to help you perform the exercise.
Why is this so effective?
Combining strength training and cardio vascular workouts can help you to achieve better results in a shorter space of time. Regular strength Training adds lean muscle and tone and helps to increase your Basal Metabolic Rate by up to 15%. This means the average person can burn up to an extra 300 calories every single day, even on the days you aren’t training! By breaking up the sessions with strength training it also makes it much more fun than just walking or running for the full workout.
2. iFit Challenge Training Centre
Burn fat, tone muscle and eat well with the iFit Challenge Training Centre, which creates monthly nutrition and exercise plans, based on your fitness assessment results. The iFit Challenge Centre is designed to help you stay on track and get the results you need by providing information and logging your training feedback and stats. The computer will track information from each of your workouts and show how close you are to reaching your goals that you have set. Different users can create their goals and profiles and update them with each workout.
Why is this so effective?
By creating a workout program that can be followed and tracked each session it will help you to get the results you need. The motivating workout sessions and goal tracking help you to stay focused and monitor your progress.
Other Features:
The ProForm 4.0 Treadmill also has an impressive range of other features to ensure maximum performance and results
ProTech 3™ Adjustable Cushioning
Reduce impact on your joints from 26% to 33%, as compared to road running, with this adjustable absorption system that delivers the perfect balance of comfort and joint protection based on your preferences.
Mach Z™ 2.0 CHP Commercial Drive Motor
With more power than an ordinary motor, the commercial-grade DurX™ motor allows you to exercise for longer periods of time, while maintaining smooth, consistent operation. Employing an internal fan, this motor reduces noise as it cools internal components and extends the motor’s life.
51 cm x 140 cm Quiet Treadbelt
A vital component of the drive system, this roomy treadmill belt is designed to operate more smoothly and quietly than the average treadmill belt.
EasyDrop Shock with Self-Locking Latch
This SpaceSaver® treadmill features a drop shock and a self-lockinglatch, making folding and unfolding your treadmill easier than ever before.
Specification
-
Dimensions LxWxH185 x 87 x 130cm (folded 80 x 87 x 155cm)
-
Product Weight79kg
-
Max User Weight130kg / 285lbs.
-
Motor
Mach Z™ 2.0 CHP Drive Motor
-
Incline
0% to 13% Quick Incline™
-
Speed0–18 Km/H QuickSpeed™
-
Folding
SpaceSaver® EasyDrop Folding Deck
-
Programs
9 Personal Trainer Workouts
-
Heart Rate Measurement
EKG™ Pulse Grips + Optional Chest Belt Sensor
-
Console
ClearView™ Blue Backlit LCD
-
Warranty
5 years Frame & Motor, 2 years Parts & Labour.
-
Running Area
51cm x 140cm Quiet Treadbelt