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The Golds Gym Ab Board is a quality piece of home equipment that should be as seen as a valuable part of your home gym. The Ab Board is a robust and strong piece of kit that comes in a sleek scratch-resistant black frame. With its compact design, it folds away easily when not in use and with adjustable height, lets you vary the intensity of your exercises. The Ab Board also has thick foam padding and oversized foam rollers for comfortable use, and a free workout guide to get you thinking seriously about your six-pack.