BOSU Balance Trainer

BOSU®, which stands for ‘Both Sides Utilised', is a brand of Fitness Quest INC.  The home fitness product, which provides a full-body workout, has gained global attention over the past decade among the world's elite fitness and athletic training professionals as one of the most versatile and essential training tools for developing and improving everyday fitness.  Its revolutionary design makes it the only tool in the world capable of integrating balance and core stability into all forms of fitness.

 

The BOSU® balance trainer is the ideal functional fitness product designed to help build core strength and improve balance, flexibility and endurance through a large variety of highly effective exercise combinations.

BOSU stands for 'Both Sides Utilised' as the trainer can be used either way up, allowing the user a versatile, fun and challenging full body workout from one product, in the comfort of their own home.

 

 

The BOSU® HOME Balance Trainer is ready to use in the home. Each BOSU® HOME Balance Trainer comes with four introductory DVD workouts: Total Body, Absolute Abs, Calorie Combustion and Long and Lean.