Brand Guides
Gold's Gym Weight Plates & Sets
Standard Weights and Olympic Weights are the same price at Connection Fitness, with the main difference being the size of the hole in the middle of the Weight Plate. Standard Weights have a 1 inch hole and Olympic Plates have a 2 inch hole.
Standard weight sets therefore come with a different bar that has ends which are also 1 inch in diameter, whereas Olympic Bars have 2 inch ends. The bar that you grip in the middle is the same size diameter in both Standard and Olympic, the size of the Weight Bearing ends is what differs, to accommodate the 2 differing hole sizes.
If you require a different size bar, such as a 7ft bar with a Weight Set, please give our sales team a call and we will see what we can do for you. If you are buying a Weight Training Package that we have put together, a compatible bar will be provided by Connection Fitness. More compatibility information can also be found in the individual product descriptions.
Gold's Gym Olympic Weight Sets
The Gold's Gym Olympic Weight Sets currently come in 100kg and 140kg Sizes. These sets are broken down into several size weight plates, including, 1.25kg, 2.5kg, 5kg, 10kg, 15kg and 20kg. The Gold's Gym Olympic Weight sets feature the Tri Grip Design which is very popular with Connection Fitness customers. It is much easier to change and move plates that have a grip feature like the Gold's Gym Olympic Weight Plates. Olympic Weight Sets can be combined with our selection of Olympic Weight Benches and other products such as Olympic Curl Bars.
Gold's Gym Standard Weight Sets
Gold's Gym Standard Weight Sets come in 50kg, 80kg, 100kg and 120kg sizes. These sets are made up of different Weight Plates such as 1.25kg, 2.5kg, 5kg, 10kg and 15kg plates. Like the Olympic Weights, the Gold's Gym Standard Weights also feature a Tri-Grip Design for safe and simple movement. Some customers also use the Tri Grip design to perform other Weight Training exercises. Gold's Gym Standard Weight Sets have spin lock straight bars and also include free dumbbell handles. This means you can use the Weight Plates on both the 6ft Straight Bar and the Dumbbell handles. This gives you a much larger range of exercises to perform, thanks to the versatility of training with Dumbbells. Gold's Gym Standard Weight Sets can be combined with any of our Weight Benches, both Standard and Olympic, as the Olympic Benches always have sleeves that can be removed for use with Standard Weight Plates.
Gold's Gym Dumbbell Sets
As mentioned above, free Dumbbells are included with the Gold's Gym Standard Weight Sets, but there are also several Dumbbell Sets that can be purchased separately. One of the most popular Gold's Gym Dumbbell Sets here at Connection Fitness is the 20kg Hammertone Standard Set that can be purchased for just 32.99. Another popular Gold's Gym Dumbbell Set is the stylish Chrome 20kg Set. This includes rubber coated Dumbbell Handles for extra comfort and several Chrome Weight Plates with Rubber Inserts.