Rowing Machines

Rowing Machines

Many people in the past have neglected to consider the benefits of owning their very own Home Rowing Machine. Rowing Machines are one of the few Exercise Machines that provide a total body conditioning experience with each and every workout. The Rowing motion works muscles in the shoulders, arms, chest, back, legs and even the abdominals; building aerobic endurance and strengthening your entire body simultaneously.

Boost Strength & Fitness

Another fantastic benefit of Rowing Machines is that they burn a significant amount of calories in a short space of time. An average user will find that over the space of just an hour at 25 strokes per minute, they could burn around 690 calories. By upping this base tempo to 40 strokes per minute, you could find yourself burning an incredible 1095 calories in a single hour!

We have a range of Air Rowing Machines and Magnetic Rowing Machines to provide you with a choice in the Resistance provided, all of which offer an optimum selection for your aerobic needs. Rowing Machines can also help to improve posture and suppleness, whilst their slim-line design, with many models now featuring a folding aspect, can prove a very space efficient alternative to some more substantial products.

Toning & Cardiovascular Rowers

Rowing Machines are a convenient, space-efficient and easy to use piece of Home Fitness Equipment. Whether you’re looking to tone-up, improve your sporting endurance, increase your aerobic capacity or lose fat, a Rowing Machine can help you on your way to success. Working your heart and lungs on a regular basis will help to improve their strength, reducing the risks of many associated degenerative diseases later in life.

Long-Term Health Benefits

With so many benefits, an Air or Magnetic Resistance Rowing Machine could be the intelligent choice for anybody looking to make a long-term investment in their Health and Future.